How it works

This quiz has been developed to quickly and painlessly produce an oral health score based on your answers. In under 4 minutes, you will generate a result with a tailored action plan on how to improve.

If you care about your oral FITNESS and want a better understanding of your gum health, teeth health, bite and smile attractiveness, then this is a great place to start your journey.

  • It takes just 4 minutes.
  • It’s completely free.
  • Receive customised results instantly.

Your oral FITNESS score will be based on the following key areas:

Function/Flora

A healthy functioning dentition allows you to eat well without pain or sensitivity.

Inflammation/Infection

The silent killers in our Western world and are seen first in the mouth.

Toxicity

Our bodies deal with environmental toxins daily but struggle when they are implanted in your mouth.

Nutrition

Optimising your potential with the right food groups and advanced nutrigenomic supplements.

E.N.T.

The ability to breathe through your nose without obstruction is a key to optimal dental health.

Sleep

When you are able to sleep deeply your body is able to heal, detox and repair every night. Your dental architecture is a key to this sleep.

Smile

Advanced aesthetic dentistry creates your Safer, Healthy, Beautiful Smile, that reflects your inner wellness and beauty.

"If there is an imbalance in the oral microbiome, harmful bacteria can survive and grow, causing the most common oral diseases like dental decay and periodontal disease."

- Dr David Cowhig.

It’s free and only takes 4 minutes.